Halmuhnee

Halmuhnee - Wang Soon Dae

Serving Size :
1 link
140Cal
61%23gCarbs
24%4gFat
16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber2 g
Sugar0 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium270 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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