Hotel Chocolat

Hotel Chocolat - Walnuts luxe nuts with cinnamon & nutmeg

Serving Size :
100 gram
625Cal
18%28gCarbs
75%51gFat
7%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,375 cal
625 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber5 g
Sugar26 g
Fat51 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium100 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

625 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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