Verified

Flik,Eurest

Walnut Pesto Penne with Radicchio (32919.0)

Serving Size:

318

Cal

41%

34.6g

Carbs
46%

17.1g

Fat
13%

11.4g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1681.7 Cal
318.3/2000Calleft
Fitness Goals:
Fat49.9 g
17.1/67gleft
Sodium2054 mg
246/2300mgleft
Cholesterol289.3 mg
10.7/300mgleft

Nutritional Info

Carbs
34.6 g
Dietary Fiber
5 g
Sugars
4.7 g
Fat
17.1 g
Saturated
3.4 g
Polyunsaturated
7.7 g
Monounsaturated
4.8 g
Trans
0.1 g
Protein
11.4 g
Sodium
246 mg
Potassium
369.6 mg
Cholesterol
10.7 mg
Vitamin A
30.8 %
Vitamin C
43.7 %
Calcium
18.3 %
Iron
15.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

cycling image48Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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