Bulk Barn

Bulk Barn - Walnut Halves

Serving Size :
14 halves
182Cal
8%4gCarbs
84%18gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal
182 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar0 g
Fat18 g
Saturated2 g
Polyunsaturated13 g
Monounsaturated2 g
Trans-- g
Protein4 g
Sodium0 mg
Potassium126 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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