Juzso hidegkonyha

Juzso hidegkonyha - Waldorf saláta

Serving Size :

486Cal

13%15gCarbs

85%44gFat

3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,514 cal

486 / 2,000 calleft

Fitness Goals :

Fat23g

44 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber-- g

Sugar7 g

Fat44 g

Saturated7 g

Polyunsaturated3 g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

486 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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