Austin Black

Austin Black - Wagyu burger

Serving Size :
8 oz

680

Cal

1%

1g

Carbs

78%

60g

Fat

21%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat7g

60 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat60 g
Saturated24 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein37 g
Sodium190 mg
Potassium0 mg
Cholesterol160 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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