Best Choice

Best Choice - Waffles Original

Serving Size :

210Cal

54%28gCarbs

39%9gFat

8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber1 g

Sugar4 g

Fat9 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium470 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A20 %

Vitamin C0 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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