Aldi - Aunt Maples

Aldi - Aunt Maples - Waffles

Serving Size :
0.25 cup 40 g

150

Cal

73%

29g

Carbs

17%

3g

Fat

10%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar6 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium400 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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