Gut & GÜnstig

Gut & GÜnstig - Waffel Mischung

Serving Size :
100 g

529

Cal

47%

61g

Carbs

50%

29g

Fat

2%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,471 cal

529 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber-- g
Sugar36 g
Fat29 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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