vollkornbrot - vollkornbrot abgepackt
Serving Size :
50 g
188Cal
75%31gCarbs
11%2gFat
14%6gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,812 cal
188 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs31 g
Dietary Fiber10 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
188 calories
28Minutes of Cycling
19Minutes of Running
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