Charlotte

Charlotte - Vollgut Brot

Serving Size :
50 g (2 fatias)
117Cal
48%13gCarbs
33%4gFat
19%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,883 cal
117 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,063g
237 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber5 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium237 mg
Potassium0 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

117 calories

17Minutes of Cycling
11Minutes of Running
43Minutes of Cleaning

Recipes & Inspiration

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