Birds Eye

Birds Eye - Voila cheesy ranch chicken

Serving Size :
1 cup
210Cal
59%30gCarbs
18%4gFat
24%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber3 g
Sugar4 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium830 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C20 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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