Purebread Deli

Purebread Deli - Vizla Blt With Avocado on Crossant

Serving Size :
1 Sandwich

650

Cal

36%

58g

Carbs

47%

34g

Fat

17%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber-- g
Sugar-- g
Fat34 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1110 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A100 %
Vitamin C60 %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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