Haldiram's

Haldiram's - Vital Milk

Serving Size :
100 ml
73Cal
25%4gCarbs
56%4gFat
19%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal
73 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber-- g
Sugar0 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium50 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

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