Calories in Vish Toor Dal Cooked

Nutrition Facts

Vish - Toor Dal Cooked

Calories 498 Sodium 753 mg
Total Fat 12 g Potassium 412 mg
Saturated 7 g Total Carbs 77 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 22 g
Cholesterol 38 mg    
Vitamin A 60% Calcium 27%
Vitamin C 195% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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