Caseiro, O Meu

Caseiro, O Meu - Vinagrete De Polvo

Serving Size :
1 colher de servir
49Cal
27%3gCarbs
20%1gFat
53%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,951 cal
49 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,211g
89 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium89 mg
Potassium222 mg
Cholesterol18 mg
Vitamin A10 %
Vitamin C31 %
Calcium3 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

49 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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