Washakie

Washakie - Vietnamese Spring Rolls

Serving Size :
1 roll

147

Cal

86%

33g

Carbs

6%

1g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber3 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium115 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A80 %
Vitamin C80 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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