Verified

ARAMARK Canada on Campus

Vietnamese Chick Stir Fry & Rice with Fresh Veggies

Serving Size:
708

Cal

66%

117g

Carbs
20%

16g

Fat
13%

23g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1292 Cal
708/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium853 mg
1447/2300mgleft
Cholesterol266 mg
34/300mgleft

Nutritional Info

Carbs
117 g
Dietary Fiber
3 g
Sugars
26 g
Fat
16 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
1447 mg
Potassium
0 mg
Cholesterol
34 mg
Vitamin A
21.2 %
Vitamin C
70 %
Calcium
22.2 %
Iron
33.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

708 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.3Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.