Com Tam Suon Bi Cha

Com Tam Suon Bi Cha - Vietnamese Broken Rice

Serving Size :
1 Dish
620Cal
62%94gCarbs
22%15gFat
15%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium140g
2,160 / 2,300gleft
Cholesterol65g
235 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber2 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein23 g
Sodium2160 mg
Potassium75 mg
Cholesterol235 mg
Vitamin A5 %
Vitamin C0 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.