Outback Steakhouse

Outback Steakhouse - Victoria's Filet (9 Oz) - Steak Only

Serving Size :
9 oz
360Cal
0%--Carbs
34%14gFat
66%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein60 g
Sodium880 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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