Vicky's Kitchen

Vicky's Kitchen - Chicken stew

Serving Size :
5 oz
170Cal
15%6gCarbs
44%8gFat
41%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar2 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium510 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A35 %
Vitamin C4 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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