Vicky's

Vicky's - Hamburger Stew

Serving Size :
1 cup
281Cal
36%25gCarbs
36%11gFat
28%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,719 cal
281 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,635g
665 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber2 g
Sugar10 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium665 mg
Potassium233 mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

281 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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