Visalia

Visalia - Vi-Shape

Serving Size :
2 rounded scoops
90Cal
33%7gCarbs
11%1gFat
56%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber5 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium75 mg
Potassium125 mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C30 %
Calcium30 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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