Preparación Casera

Preparación Casera - Verduras Salteadas

Serving Size :
1 porción (246 g)

280

Cal

40%

11g

Carbs

49%

6g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,869g

431 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber4 g
Sugar-- g
Fat6 g
Saturated0 g
Polyunsaturated4 g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium431 mg
Potassium336 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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