Squibgirls - Venison Sheppards Pie W/Corn Peas Carrots Onions and Garilc

Serving Size :

405Cal

45%45gCarbs

29%13gFat

26%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal

405 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,174g

126 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber5 g

Sugar6 g

Fat13 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium126 mg

Potassium0 mg

Cholesterol86 mg

Vitamin A67 %

Vitamin C8 %

Calcium8 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1Hour of Cycling

41Minutes of Running

2.4Hours of Cleaning

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