Squibgirls

Squibgirls - Venison Sheppards Pie W/Corn Peas Carrots Onions and Garilc

Serving Size :
1.5 cups
405Cal
45%45gCarbs
29%13gFat
26%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal
405 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,174g
126 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber5 g
Sugar6 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium126 mg
Potassium0 mg
Cholesterol86 mg
Vitamin A67 %
Vitamin C8 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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