Whole Foods

Whole Foods - Vegitarian Chili

Serving Size :
1 cup
240Cal
60%37gCarbs
18%5gFat
21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber10 g
Sugar9 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein13 g
Sodium530 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C-- %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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