Champ's Veggies, Turkey & Pasta

Veggies, Turkey, and Pasta

Serving Size:
260

Cal

55%

36g

Carbs
14%

4g

Fat
31%

20g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1740 Cal

260/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium1860 mg
440/2300mgleft
Cholesterol262 mg
38/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
4 g
Sugars
7 g
Fat
4 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
3 g
Trans
--
Protein
20 g
Sodium
440 mg
Potassium
608 mg
Cholesterol
38 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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