UNC Chapel Hill CDS Carolina Dining Services

Veggie Wrap

Serving Size:
550

Cal

51%

72.03g

Carbs
39%

24.15g

Fat
10%

14.22g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1449.95 Cal

550.05/2000Calleft
Fitness Goals:
Fat42.85 g
24.15/67gleft
Sodium1051.71 mg
1248.29/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
72.03 g
Dietary Fiber
8.2 g
Sugars
7.46 g
Fat
24.15 g
Saturated
3.74 g
Polyunsaturated
7.58 g
Monounsaturated
12.1 g
Trans
0 g
Protein
14.22 g
Sodium
1248.29 mg
Potassium
413.72 mg
Cholesterol
0 mg
Vitamin A
17.96 %
Vitamin C
29.53 %
Calcium
7.84 %
Iron
11.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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