Evan's Veggie Tofu Stir Fry

Veggie Tofu Stir Fry

Serving Size:
234

Cal

20%

12g

Carbs
56%

15g

Fat
25%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1766 Cal
234/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium2247 mg
53/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12 g
Dietary Fiber
4 g
Sugars
4 g
Fat
15 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
15 g
Sodium
53 mg
Potassium
275 mg
Cholesterol
--
Vitamin A
132 %
Vitamin C
63 %
Calcium
15 %
Iron
13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

Veggie Tofu Stir Fry

Evan's Veggie Tofu Stir Fry

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