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ARAMARK Canada on Campus

Veggie Sub on Whole Wheat

Serving Size:

260

Cal

52%

33g

Carbs
32%

9g

Fat
16%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1709 mg
591/2300mgleft
Cholesterol284 mg
16/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
3 g
Sugars
4 g
Fat
9 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
591 mg
Potassium
0 mg
Cholesterol
16 mg
Vitamin A
4.1 %
Vitamin C
15 %
Calcium
16.5 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

Other Popular Results

Veggie Sub on Whole Wheat

ARAMARK Canada on Campus

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