Mcallister's Deli

Mcallister's Deli - Veggie Spud

Serving Size :
1 as served
585Cal
53%77gCarbs
30%19gFat
17%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,415 cal
585 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,393g
907 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber-- g
Sugar5 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium907 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

585 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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