Sub Connection

Sub Connection - Veggie Sandwich

Serving Size :
6 Inch
400Cal
0%--Carbs
100%19gFat
100%11gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber1 g
Sugar5 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium560 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A21 %
Vitamin C27 %
Calcium41 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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