Planted Meals

Veggie Power Bowl

Serving Size:
491

Cal

48%

60g

Carbs
37%

21g

Fat
15%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1509 Cal

491/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium2090 mg
210/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
60 g
Dietary Fiber
10 g
Sugars
7 g
Fat
21 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19 g
Sodium
210 mg
Potassium
1351 mg
Cholesterol
--
Vitamin A
57 %
Vitamin C
79 %
Calcium
19 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

491 calories

cycling image1.2Hours of Cycling
running image50Minutes of Running
cleaning image3Hours of Cleaning

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