Zea's
Veggie Portobello Panini
Serving Size:
1 sandwich
553
Cal
32%
44.2g
Carbs59%
36.4g
Fat10%
13.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1447 Cal
553/2000Calleft
Fitness Goals:
Heart Healthy
Fat30.6 g
36.4/67gleft
Sodium1013 mg
1287/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
44.2 g
Dietary Fiber
4.6 g
Sugars
0 g
Fat
36.4 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13.6 g
Sodium
1287 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
553 calories
1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning
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