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Veggie-packed Meat Loaf

Serving Size:

338

Cal

28%

24g

Carbs
48%

18.4g

Fat
24%

21g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1662 Cal
338/2000Calleft
Fitness Goals:
Fat48.6 g
18.4/67gleft
Sodium1737 mg
563/2300mgleft
Cholesterol232 mg
68/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
6 g
Sugars
--
Fat
18.4 g
Saturated
5.3 g
Polyunsaturated
5.6 g
Monounsaturated
5.8 g
Trans
0 g
Protein
21 g
Sodium
563 mg
Potassium
--
Cholesterol
68 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

338 calories

cycling image

51

Minutes of Cycling
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34

Minutes of Running
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2

Hours of Cleaning

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