Huddle House

Huddle House - Veggie Omelet

Serving Size :
1 omelet
317Cal
9%7gCarbs
64%22gFat
27%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,459g
841 / 2,300gleft
Cholesterol-347g
647 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar5 g
Fat22 g
Saturated6 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein21 g
Sodium841 mg
Potassium352 mg
Cholesterol647 mg
Vitamin A22 %
Vitamin C1 %
Calcium16 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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