Huddle House - Veggie Omelet
Serving Size :
1 omelet
317Cal
9%7gCarbs
64%22gFat
27%21gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,459g
841 / 2,300gleft
Cholesterol-347g
647 / 300gleft
Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar5 g
Fat22 g
Saturated6 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein21 g
Sodium841 mg
Potassium352 mg
Cholesterol647 mg
Vitamin A22 %
Vitamin C1 %
Calcium16 %
Iron17 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
317 calories
48Minutes of Cycling
32Minutes of Running
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