mama sezz veggie loaf

mama sezz veggie loaf - veggie loaf

Serving Size :
0.75 cup
370Cal
71%69gCarbs
14%6gFat
15%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber12 g
Sugar10 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium350 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A160 %
Vitamin C60 %
Calcium15 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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