Epic (Kings Cross) Epic20171211

Epic (Kings Cross) Epic20171211 - Veggie Lasagna With Avocado Bechamel 12/11/2017

Serving Size :
1 Serving
741Cal
21%40gCarbs
64%55gFat
16%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,259 cal
741 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber8 g
Sugar0 g
Fat55 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

741 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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