Amy's

Amy's - Veggie Lasagna

Serving Size :

310Cal

45%35gCarbs

35%12gFat

21%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber5 g

Sugar5 g

Fat12 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium680 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A30 %

Vitamin C15 %

Calcium25 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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