Eds Easy Diner

Eds Easy Diner - Veggie Eds Plate

Serving Size :
1 plate
1,165Cal
41%128gCarbs
50%70gFat
9%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal835 cal
1,165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-3g
70 / 67gleft
Sodium1,081g
1,219 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs128 g
Dietary Fiber-- g
Sugar-- g
Fat70 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1219 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1165 calories

2.9Hours of Cycling
1.9Hours of Running
7.1Hours of Cleaning

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