Subway

Subway - Veggie Delite Foot Long + Honey Mustard

Serving Size :
1 Foot Long
640Cal
74%118gCarbs
14%10gFat
12%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium830g
1,470 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs118 g
Dietary Fiber12 g
Sugar32 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1470 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A90 %
Vitamin C60 %
Calcium70 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.