Garden Lites

Garden Lites - Veggie Chili & Cornbread Melt

Serving Size :
198 g
200Cal
65%33gCarbs
18%4gFat
18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar10 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium650 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C8 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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