Ledo's Pizza

Ledo's Pizza - Veggie Calzone

Serving Size :
597 g
1,100Cal
35%97gCarbs
51%63gFat
14%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal900 cal
1,100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat4g
63 / 67gleft
Sodium700g
1,600 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs97 g
Dietary Fiber6 g
Sugar14 g
Fat63 g
Saturated20 g
Polyunsaturated21 g
Monounsaturated14 g
Trans0 g
Protein38 g
Sodium1600 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A45 %
Vitamin C90 %
Calcium80 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1100 calories

2.8Hours of Cycling
1.8Hours of Running
6.7Hours of Cleaning

Recipes & Inspiration

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