Burger King (Canada)

Burger King (Canada) - Veggie Burger With Cheese

Serving Size :
1 burger
310Cal
54%41gCarbs
29%10gFat
17%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber7 g
Sugar7 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium840 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A25 %
Vitamin C10 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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