New York Times

New York Times - Veggie Burger

Serving Size :

144Cal

78%26gCarbs

7%1gFat

15%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal

144 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,998g

302 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber6 g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium302 mg

Potassium156 mg

Cholesterol0 mg

Vitamin A42 %

Vitamin C27 %

Calcium5 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

Recipes & Inspiration

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