Rockys

Rockys - Veggie Burger

Serving Size :
1 burger
420Cal
44%46gCarbs
34%16gFat
22%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber7 g
Sugar8 g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1100 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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