Verified

Milestones

Veggie Burger

Serving Size:
590

Cal

45%

71g

Carbs
37%

26g

Fat
18%

28g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1410 Cal
590/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium690 mg
1610/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
71 g
Dietary Fiber
10 g
Sugars
9 g
Fat
26 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
28 g
Sodium
1610 mg
Potassium
0 mg
Cholesterol
5 mg
Vitamin A
15 %
Vitamin C
15 %
Calcium
15 %
Iron
45 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.6Hours of Cleaning

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