Iu Rps

Iu Rps - Veggie Buddy

Serving Size :
1 sandwich
486Cal
57%68gCarbs
23%12gFat
20%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,514 cal
486 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,471g
829 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium829 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

486 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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