Aladdin Food

Veggie Biscuit with Egg, Bacon & Cheese

Serving Size:
560

Cal

34%

47.3g

Carbs
53%

32.8g

Fat
13%

18.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1440 Cal

560/2000Calleft
Fitness Goals:
Fat34.2 g
32.8/67gleft
Sodium983 mg
1317/2300mgleft
Cholesterol56 mg
244/300mgleft

Nutritional Info

Carbs
47.3 g
Dietary Fiber
1.26 g
Sugars
1.83 g
Fat
32.8 g
Saturated
10.7 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
--
Protein
18.3 g
Sodium
1317 mg
Potassium
171.3 mg
Cholesterol
244 mg
Vitamin A
14.7 %
Vitamin C
19.33 %
Calcium
18.6 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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