KYF

Veggie Bean Burger served with Chips, Salad and Spicy Mayonnaise

Serving Size:
1325

Cal

55%

182.5g

Carbs
35%

51.7g

Fat
10%

32.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

675.46 Cal

1324.54/2000Calleft
Fitness Goals:
Fat15.3 g
51.7/67gleft
Sodium999.8 mg
1300.2/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
182.5 g
Dietary Fiber
17.6 g
Sugars
15 g
Fat
51.7 g
Saturated
8.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
32.5 g
Sodium
1300.2 mg
Potassium
1823.4 mg
Cholesterol
--
Vitamin A
3.84 %
Vitamin C
117.83 %
Calcium
35.4 %
Iron
48.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1325 calories

cycling image3.3Hours of Cycling
running image2.2Hours of Running
cleaning image8.1Hours of Cleaning

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